Key Information:

●      Weathering the Storm: A cold is a viral infection (a "storm") that the body needs to fight on its own. You cannot stop it, but you can provide "shelter" to help your child get through it comfortably.

●      The Best Medicine: Rest is vital to give them energy for the fight. Hydration (plenty of fluids) helps thin mucus and acts like a comforting drink on a rainy day.

●      Managing Symptoms:

○      Fever: If your child is distressed, children's paracetamol or ibuprofen can help (always check the label).

○      Blocked Nose: Saline nasal drops can help clear congestion, especially for babies struggling to feed.

●      What to Avoid: Antibiotics do not work on viruses.

What Happens Next?

Most colds will pass on their own within a week or two, although a cough may linger longer. Your role is to keep your child comfortable while their immune system does the work.

When to Contact Us

Trust your instincts as a parent. You should contact us for advice if:

●      Parental Instinct: You are worried about your child for any reason.

●      Severity: The symptoms seem particularly severe or are not improving as expected.

●      Breathing: Your child is struggling to breathe (sucking in their ribs or tummy).

●      Hydration: Your child is not drinking or producing wet nappies/urine.

 Discuss Symptoms

Further Information

Decoding Your Child's Cough

Child Health: Recognising Red Flags

For detailed advice on the common cold and knowing when to seek help, please visit the NHS website.

• Learn more about the common cold