This section provides guidance from our clinicians about sore throats, sinus problems and hay fever.

Select a topic below to find clear step-by-step guidance and links to the right service.

Hay Fever Symptoms

How to tell hay fever from a cold and identify what may be triggering it.

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Managing Hay Fever

Self-care steps, pharmacy options and when to contact the practice.

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Sinusitis Warning Signs

Important symptoms that may suggest a more serious sinus infection.

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Understanding Sinusitis and Antibiotics

Why antibiotics are not usually needed and when they may be considered.

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Treating Sinusitis at Home

Practical advice on relieving sinus symptoms and supporting recovery.

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Managing Chronic Sinusitis

Long-term management strategies for ongoing sinus symptoms.

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How to Look After Sore Throats at Home

Simple self-care steps to relieve symptoms and support recovery.

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Sore Throats and Delayed Antibiotics

How delayed prescriptions work and when you may need one.

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Sore Throats and Antibiotics

When antibiotics may help and why they are not usually needed.

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Sore Throats

Common causes of sore throats and what symptoms to expect during recovery.

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