Key Information

You Have Control: The most important thing to know is that you are in the driver's seat. There are powerful steps you can take to protect your kidneys for the long term.

Blood Pressure: Think of your kidney's filters like a delicate sprinkler system. If the water pressure (blood pressure) is too high for too long, it causes damage. Keeping your blood pressure controlled gives your kidneys a gentler flow to work with.

Diabetes: If you have diabetes, managing your blood sugar is crucial. Like high blood pressure, high sugar levels can damage the delicate filters.

Lifestyle Choices:

• Painkillers: Be very cautious with anti-inflammatory painkillers like ibuprofen or naproxen. If you need them for more than a few days, discuss it with us first, as they can be harmful to kidneys.
• Smoking: Smoking damages blood vessels everywhere, including your kidneys. Stopping is the single best lifestyle change you can make.

What Happens Next?

You are not on your own with this condition, it is a partnership. The most important action you can take is to attend your annual CKD review. This allows us to check your blood tests, monitor your kidney function, and help you stay on track with your health goals.

Further Information

Understanding Chronic Kidney Disease

Chronic Kidney Disease Medications

For more advice on living well with kidney disease and protecting your kidney function, please visit the NHS website.

• Learn more about living with chronic kidney disease

Last reviewed: 27 April 2026
Next review due: 27 April 2029